depression unhappy wife letter to husband depression unhappy wife letter to husband

Depression always comes with lots of challenges that are sometimes beyond our control. I think you already know this. It is your duty as a partner to perform these responsibilities. Dont you know how much your happiness means to me? We dont do the things we used to do. Its all your fault because youre the reason why Im so unhappy. I havent self harmed since February 2010, but the urge often consumes me. The whole scene made me sad because it reminded me of how I used to treat my ex-wife. She shares her highs, her lows, the good times, the hysterical times and everything else that goes alongside parenting. Ritual Meditations is an online platform that offers a personalized approach to meditation and mindfulness practices. Depression is very clever, you see it builds up a wall of anger piece by piece, and you never notice it until its so big it begins to topple over. All your life you have given the family the best and if by any case now the business is going down but dear it's not your mistake. Let us do away with these trivial marriage issues. Help me findthatfreedom. I am writing this letter to you with a heavy heart. When we first got married, you worked hard so that we could live in a nice house and afford nice things. Ive never told you how cold it feels when you look at me like youre looking at a ghost. I feel like I cant do anything right anymore. Related Reading: How I turned into a jealous monster. We had everything we could have ever wanted as far as material things go, but most importantly, we had love and happiness between us. "My husband is 15 years my senior, and I am 23," writes a lonely wife. (Insert husband's name or nickname here), I'm writing you this letter to express my feelings. Well, a woman who doesnt feel desirable in her husbands life anymore. Now all we talk about are things like groceries and bills stuff that doesnt really matter in the grand scheme of things. You see, depression can make you feel ashamed. You make me so happy even though its sometimes overshadowed by the darkness of my depression. 3. Because I'm tired of all the things we leave unsaid. 4. So what happened to it? I can see that you dont see the woman you fell in love with when you look at me, and that hurts. Your mind is elsewhere but my heart is still in your hands. One brave woman recently reached out to her husband with an open letter to open up about what she called a "killer" illness. We used to be able to talk about anything, but now when we sit down together all we do is watch TV or play video games. That means something, and always will. At that time, Im sad to say, your assurances fell on deaf ears. Marital tension has been related to an increase in the prevalence of mental health issues such as depression and alcoholism." And I know that youve been lying to me. If you feel better without me, my heart would be shattered, but Id be happy for you. Whyd you thought I hide things from you? You used to be so passionate about our relationship, but now you just seem indifferent towards me. September 10, 2022 November 2, 2022. Because, lets face it, thats what weve really been yelling for. "text": "(Insert husband's name or nickname here), I'm writing you this letter to express my feelings. Show empathy and understanding: It is important to validate your wifes feelings and show her that you care. The Story Of Ahalya And Indra: Was It Really Adultery? It feels like we had a huge fight that we never finished and its like an obstacle between us, severing our connection. My dear husband, I know you will be surprised to read this letter. But today, I feel like the world has fallen on me, and I cant bear the pain anymore. Why is it that every action of mine viewed as being something more than what it is? You dont have to tell me you love me every day or try to convince me that Im beautiful to you. We never go out anymore either because we can never agree on what time or place might be good to go out at. And Ive left my identity to become your wife. I am writing to you in the hope that you will understand the situation and get back to me. Check out ourSubmit a Storypage for more about our submission guidelines. My life wouldnt be the same without you in it and I dont even want to imagine it. I dont want to feel like this anymore. I wanted to express how much I adore and care about you. There, youll also find thoughts and questions by our community. I feel so alone and helpless. Youre still here, but its like youre not or dont want to be. | Were adults, a family. I was ready to give in to whatever you wanted, even if those tendencies were reckless or self-destructive. Communication is very important in growing a healthy and stress-free relationship. And I did it all with love. This is a very poignant letter written by a wife to a husband, who is insecure, suspicious and has serious trust issues. Im not happy. Sometimes, you just have to write things down to really face the truth. But purely surviving and actually living are not the same, and I dont want to merely survive without you. Depression clouds my mind and fills me with horrid thoughts about howunlovable and worthless I am. If you think you cannot express your feelings to your husband directly it is best to express yourself in a letter which allows you to express yourself better by choosing your ideas carefully. That is enough for me. It hurts so much when you ignore me like that like I dont matter as much as your work does. Think. We havent spoken to each other in a long time and I dont expect you to answer me. Im depressed. But you still stay and try to be happy for the both of us. So long as we can do it together. Forgetting the bread will not be the real reason. Waiting. We havent had sex in months, and even when we do its just a routine that we both dread and try to avoid whenever possible (if not completely). Hed tell me nothing but the truth and the most romantic things I ever heard. But, truth be told, Im falling apart already and I cant take it anymore. here are many ways by which a husband can deal with his wife without having to leave the marriage. If we carry on like this, we wont accomplish anything. You're happy when I'm happy, and you're sad when I'm sad. Marriage is considered a beautiful thing especially when both couples understand each other and are sure of what they are going into. Most of all, I miss you. Were meant to be best friends and lovers. Living with a depressed wife is indeed frustrating. This may however help you both to come to a mutual agreement. Despite the challenges mental illness will no doubt bring to our future, I welcome them head on. But I want you never to blame yourself for my mental illness. A fight and make up will never take that away. Or were our vows just a joke to you? The only time he is happy and loves me, compliments me, etc is when Ive had sex with him. I try to hide it from you because I dont want to worry you, but its been getting harder and harder to keep up the faade. Since having our son (18 months) things changed, I knew they would but I never expected the jealousy my husband has now, the constant questioning my love for him, the secret conversations with other women, accusing me of doing the very things he is doing. I hope that one day you will be able to forgive me for the mistakes I have made during our years together as husband and wife. When we first met, my depression was hiding. We share subjects that impact your daily life and we primarily discuss and write about all things related to relationships, breakups, mental health, astrology and much more. No matter what you decide, writing . You are trapped by your own thoughts and ideas about how things should be and what you want from life; and I am trapped by my own mind as well because even though I know that no one will ever understand me, including myself, I still try anyway. Where did it go and who are these two people we see when we look in the mirror? Research helps you know about depression, its causes, symptoms, and how to treat it. Separation is not an option, if you ask me, but feeling alone in a marriage shouldnt be an option either. The time wevespent together has been amazing but truly defines an emotional roller coaster. Writing from the perspective of a husband who always likes to consider himself truly honest and, for lack of a better term, manly, it seemed inconceivable for me at first that there were days I couldnt make you feel better. Writing about your feelings can be beneficial in helping you understand your emotions and may help you discover other ways to express yourself to those you love. Learn how your comment data is processed. And I need help. Thats not how you count eternity and I need to know that I can count on you on an eternity with you. Please forgive me. I miss us and the way we used to look at each other with love. It feels like were just going through the motions of life together without really connecting on any level anymore. Privacy Related Reading: When I discovered the dark secret my girlfriend shared with her BFF. Symptoms of depression can however interfere with your marriage and prevent you from performing your responsibilities as a wife or husband. "@type": "Answer", We have 2 teenagers freshman and 8th grade and now our youngest. "acceptedAnswer": { } Your email address will not be published. I wanted to express how much I adore and care about you. 3. Jul 15, 2015 . Just tell me you love me and leave me to calm down. Privacy Policy | About us |Contact us 2023 Think Aloud. This Sex Therapist Explains Why She Makes Out With Her Husband Every. Single. You spend more and more time away from me and the children. Becci blogs over at swordsandsnoodles.co.uk. I'm The Old Mom With A Young Kid & Yes, Sometimes It's Weird. I know that were not in the honeymoon phase anymore and thats really okay. If for any reason you are not able to perform it, it can bring misunderstanding leading to a lack of interest in the relationship. Well just keep drifting away from each other. Still I feel compelled to tell you that I understand. I dont want to give up on that man, my love. Every time I was down, youd pick me up and comfort me like no one else can do better than you do. Sometimes thefatigueis so bad I just want to cry. Perhaps there were many reasons behind these changes in our lives, but all I know is that I am unable to live without you by my side anymore! Writing a letter in itself can be stressful as you challenge yourself on how the introduction should look and how the body should be. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Open Letter To The Man Who Stopped Loving Me, Heartbreaking Goodbye Letter To A Narcissist. Whod want to write a letter to a husband about feeling unwanted? I'm not happy. I have tried to talk about this with you but you are always busy at work or playing golf with your friends. And if you are insecure, instead of fighting with me, why dont you douse me with your love so much that you will be sure that no one will be able to take your place? It was a game we were playing. }. Forgetting the bread will not be the real reason. I know its hard to help somebodythroughdepression if youve neverexperiencedit yourself. This article would guide you as to how to write a letter to your husband as a, Life stressors such as financial difficulties, job loss, or the death of a loved one, Relationship issues such as communication problems or infidelity, Biological factors such as hormonal imbalances or genetics, Persistent feelings of sadness or hopelessness, Loss of interest in activities that were once enjoyed, Difficulty concentrating or making decisions. I love you, and I know you love me too. 2. Include Your Partner in Your Treatment Strategy. And its from inside that tower I fight and say mean words that feel like stones being pelted at you. 1. You used to leave me little notes and kiss my forehead while Im asleep. Show empathy and understanding: It is important to validate your wife's feelings and show her that you care. 15 Warning Signs You Need A Divorce For Sure, Is It Better To Divorce Or Stay Unhappily Married? Its that I feel like Im losing control over my mind. An Open Letter to My Spouse Struggling with Depression. I had married a lover, not a detective who is out to sniff out mysteries all the time. } (Insert husband's name or nickname here), I'm writing you this letter to express my feelings. -Kacey. When we first met, I thought that was it: You were the one for me! Were your one-stop destination for unraveling the mystery that is love. Marital tension has been related to an increase in the prevalence of mental health issues such as depression and alcoholism. Im not ready to let go of what we have built together because it means something to me I can only hope that it means something to you too. I know youre busy with work, but can we please take some time for each other? But the truth is, Im not happy either, and that makes me feel like Im failing you as a wifeand as a person. Youre happy when Im happy, and youre sad when Im sad. You say that you love me but you never show it. There will be lots of times I feel like youd be better off without me, or that my children deserve a better momma. Im not fulfilled. Writing a letter to a husband could help you choose your words carefully and convincingly. Encourage them even as they are putting in their little effort. Im sorry you get thebrunt of my anger on cloudydays. Because Im tired of all the things we leave unsaid. Bring Resources to the Table. I know you will be surprised to read this letter. I gave you my energy, my love, I did everything - and I mean everything - for you : I've worked on my jealousy to give you a break, I've worked on my endless complaining so that you needn't hear it anymore, I've worked on myself as a whole . But I need you to understand that I also need your support right now. That way you are fulfilling your duty as a husband who helps a depressed wife. Take some time out. There, youll also find thoughts and questions by our community. Just like you have always been there for me, I will always be there for you. Weve come a long way. But now, youre better. The choice depends on what you make. I know its hard for you to understand what is happening in my life right now because you are busy working all day long, but please try to listen carefully to what I am saying. Please dont give up on me, love, because I wouldnt be the same without you. Outline your objectives and intentions. I'm not fulfilled. Depression and unhappiness can stem from a variety of causes, including: It is important to note that each individuals experience with depression and unhappiness is unique, and a combination of factors may be at play. In a word, I felt helpless. "acceptedAnswer": { "text": "How to Discuss Your Depression with Your Partner 1. Because what good is a house if we arent happy? You're going through a lot right now, and it's hard for me not to feel helpless. Sometimes Ill tell you. I didnt lie. Underneath the dark clouds of depression, I promise there is a gleaming smile. The Waiting Game When A Guy Disappears, Does He Ever Come Back? Related Reading: Emotional abuse- 9 signs and 5 coping tips. If you dont want me anymore, so be it, but know that Ill love you forever just like I promised on our wedding day. I know my depression makes you sad sometimes. My eye color, my long fingers, my depression. Its been six years since we got married and I still feel like an outsider in your life. But whatever the reason for my unhappiness, theres no denying that its real and that it mattersto me and to our marriage. Ive been trying to swim for the past two years but I just keep sinking further and further down into the dark depths of my sorrows. I love you, and Ill never stop loving you, but it needs to go both ways. Thank you so much for this! I wont stop you, but know that I wont give up on us as long as theres hope. I know you prefer the good days when Im happy and not anxious or snappy, and I wish I could have these days every day. Why are you suspicious all the time? I was right. It shouldnt have got to this stage. Whats tearing us apart, making us seem so far away from each other even on those rare occasions when we hug? 3. I wanted you to trust me because I knew I wasnt wrong. Ive gotten help since then, but I still fall short sometimes. Let us reconnect and strengthen our marriage. I know you love me too, I just forget sometimes. { Template: 3. By subscribing to this BDG newsletter, you agree to our. You probably dont think its your fault but it is. But its just like the sun, always existing even if not always seen. Love me back with that entirety. I dont know what to do. Im depressed and obviously unhappy. But lately, Ive been feeling sad and depressed. I couldnt kill myself only because I know how much it would hurt you. Thats what you said.