selected Description Description Chicken Noodle, Tomato Basil or Lentil Product Code: 48344 Add to shopping list Your shopping list is empty. SIMPLYQUINOA.COM. Im counting calories and made 6 servings out of it. All thoughts and opinions are my own. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Garden-fresh veggies like celery, carrots, and onion are a must-have for lentil soup. Fun to make. Add onion, carrot, celery, and garlic; season with salt and pepper and cook, stirring occasionally, until onion softens, 3 to 5 minutes. The other 2 hours are spent a) eating b) hoping to eat c) playing. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); My husband and my adult sons loved this soup. Theres an undertone of natural sweetness from the soffritoflavour base of onion, carrot and celery. 13% 8g Protein. I also quickly look through them to make sure anything that isnt a lentil is removed (sometimes other beans or grains sneak in, especially when you get them from the bulk aisle). Jump to the Lentil Soup Recipe. Read more, Baked chicken wings recipe tossed in a sticky, sweet chili sauce! A creamy, lemony vegan lentil soup made with kale with vegan sour cream and a squeeze of lemon. Cumin, chili powder and Aleppo pepper for a bit of spice and extra warming flavor. Add the origins of ingredients for this product. Step 2: Stir in garlic, cumin, coriander, and turmeric. We fall in love with their big eyes, little button noses, fluffy tails, and clumsy paws. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Progresso Vegetable Classics, Lentil Soup - Fooducate All it takes is a hint of spice flavourings, bay leaves and finishing it off with a touch of lemon to elevate this soup. To do this, pour 1 tbsp olive oil and a sprinkle of salt over clean kale. Theyre high in fiber, carbohydrates, and most importantly, protein. Product characteristics Quantity:2.6 0z Brands:simply nature Hi ,thanks for another great recipe, I also froze same,. also decorate as part of the festivities. Red Lentil and Yellow Split Pea Soup Made with a Pressure Cooker. Bring it all to a boil, reduce the heat to low, and let the soup simmer for 25 minutes. It reminds me too much of split pea soup, and I can't get over the texture of that type of lentil soup. 13%. Garnish with parsley if desired and serve with warm crusty bread slathered liberally with butter! "I used canned beef and chicken broth (about 5 cups) and the rest water, I also added potatoes at the same time that I added the lentils. I know I can always trust your recipes! Thaw in the refrigerator for 1 day before reheating. Cheap, easy, really delicious, and very light and fresh-tasting. Perfect lentil soup.
Lentil Soup Recipe - Simply Recipes I also tripled the recipe for 3 people. Step 4 - Add the cooked, drained, and rinsed lentils to the soup pot and simmer for about 5 more minutes. It's the healthiest, quickest, and most nutritious soup I have made! I halved the recipe, added chopped red bell pepper. We chose French green lentils, also known as Le Puy, grown in a region of central France, for this recipe. Thanks to a light lemony dressing and lots of fresh herbs, this simple cauliflower salad tastes surprisingly delicious and lasts in Adjust the heat to medium, so the soup is just at a gentle simmer. I made this soup tonight almost exactly as described with a few additions and it is DELICIOUS! This way, as you blend the hot liquid, steam can be released (not doing this can cause quite a mess). The soup will keep stored in the refrigerator up to four days and in the freezer for several months. I only cook the aromatics for 30 seconds or so. Im Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. After all, everyone is Irish onSt. Patrick's Day. Feeling lucky? Squeeze out as much air as possible before sealing bags for longer shelf life. Add the onion, celery, and carrot and stir for 5 minutes, or until the onion becomes translucent. Just omit massaging the spinach and add it at the end of cooking instead of 5 minutes before the end. 90 Reviews. When I previously showed you how to cook lentils (so theyre not mushy), I also highlighted why lentils are a powerhouse ingredient in vegan and vegetarian meals. Lentils are a great source of inexpensive vegan protein. This is a great starter recipe that can easily be made a lot better. Green or brown lentils are the best choice for this soup. You can (and should!) So, be prepared to add more water when you reheat it, or simply enjoy it as a stew. We are not responsible for printing or typographical errors. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Refrigerate:This lentil soup will keep well in the fridge for 3 - 5 days in an airtight container. Consider freezing the soup in small one-portion containers so you can pull it out at will, and use for mid-week lunches. Bring to a boil. If you cant find French lentils, you can substitute almost any other variety. All comments are governed by our Privacy Policy & Terms. this link is to an external site that may or may not meet accessibility guidelines. Worlds Easiest Yeast Bread recipe Artisan, NO KNEAD crusty bread, Worlds best No Yeast Bread Irish Soda Bread, Cheese and Garlic Crack Bread (Pull Apart Bread), Coronavirus Menu Plan 1 Family Favourites. Make it right and youll have everyone begging for seconds.and thirds This lentil recipe is one of the best nourishing, simple dishes you can make with dried lentils thats 100% delicious. * Percent Daily Values are based on a 2,000 calorie diet. Studies also suggest that lentils are good for heart health. Green lentils are our first substitution choice. I have been buying the fire roasted tomatoes whenever cans are available in my grocery store and it was nice to see confirmation that they are worth watching for replenished stock. In a soup pot over medium heat, heat the olive oil. How to Store: Cover and keep it in the refrigerator for up to 5 days. Loved this! Adjust the seasonings of the lentil soup with salt, pepper, and fresh-squeezed lemon juice. Make the soup as written and it's both vegan and vegetarian! It's a snowy Saturday, and I was enjoying a good book, wanted a bowl of soup, but didn't want to undertake a major project. Simply Nature Organic Soup Assorted Varieties, Do Not Sell or Share My Personal Information, California Transparency in Supply Chains Act.
Simply Nature Organic Non-gmo Lentil Soup - Foodisgood.com document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Start by boiling a large pot of water. You can use avocado or ghee if you prefer (the soup will no longer be vegan of course). Adjust the seasonings of the lentil soup with salt, pepper, and freshly squeezed lemon juice.
15-Minute Lentil Soup Recipe | Martha Stewart Its a cool, rainy Sunday. Serve with plenty of crusty bread. Product page also edited by kiliweb, openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlnxJUIHkjhLZMUPStmOZ7dWxH8W1O_h78ILoA6s. Be sure to cook the lentils separately for 15 minutes and then drain and rinse them well before adding them to the soup.
Lentil Soup with Lemon and Turmeric - Inspired Taste Nutrition Serving Size: 1 cup (254g) Amount per Serving My Daily Value Calories 150 Kcal 9% Total Fat 2.5 g 4% Saturated Fat 0 g 0% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 740 mg 32% Potassium 340 mg 7% Total Carbohydrate 25 g 11% Dietary Fiber 7 g 28% Sugars 2 g 3% Added Sugars 0 g 0% Protein 8 g 17% Calcium 26 mg 3% Iron 2.7 mg 15% When other ingredients are introduced that complement lentils like onions, garlic, spices, and lemon, the taste is out of this world. Grate over the zest of the lemon then add a squeeze of lemon juice just before serving. Yes, you heard that right, five gallons! So many options! Ingredients: water, organic leintils, organic celery, organic tomato paste, organic cornstarch, organic . How do you calculate that? How to Reheat: Add the desired amount to a pot and heat up over low heat until hot. Nutrition information is calculated using an ingredient database and should be considered an estimate. They tend to cook quickly and dont hold their shape particularly well. Lentils are a legume indigenous to the Mediterranean and Middle Eastern Countries. 300 calories per serving seems a little high so Ill have to calculate that to see if its accurate. Stir. Step 3 - Add diced carrots, water, and vegan broth and let it simmer for about 10 minutes until the carrots are tender. Youll go back for seconds and thirds, then youll be taking big tubs of it to work for lunch and happily have it for dinner again. The ingredients of the product must be specified in order to determine the NOVA group. Required fields are marked *.
Lentil Soup Recipes Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Thinking 2 cups of lentils next time. Need lentil soup for one? Stir in the tomato paste, garlic, dried spices, salt and pepper. As the soup sits, the lentils may soak up some of the liquid, thickening up the soup. Rozen lentil soup can last up to six months. Just before serving, I squeeze lots of fresh lemon juice into the soup. All comments are moderated before appearing on the site. For a little heat, you can add some finely chopped jalapeo or serrano pepper. This is one of my favorites! Remove the bay leaves and then using a hand immersion blender, pulse blend the soup until about half of it is pureed.
Lentil Soup Recipes : Food Network | Food Network This lentil recipe is one of the best nourishing, simple dishes you can make with dried lentils that's 100% delicious. When ready to serve, stir in spinach and cook until it wilts. 1 teaspoon ground cumin 1 teaspoon dried oregano 2 tablespoons tatli biber salasi ( Turkish sweet pepper paste) 1 1/2 cups (8.8oz/ 250g) dried red lentils 2 liters ( 8 1/2 cups ) vegetable stock 1 to 2 lemons, juiced, to taste 1 teaspoon salt, or to taste 1/2 teaspoon freshly ground black pepper, or to taste For garnish 1/3 cup butter Its perfect for meal prep or lunches for the rest of the week! 6 Things to Always Clean Before Guests Come Over. Yum! Barks furiously at tree branches swaying in the breeze but I swear, he would happily show a robber where my jewellery box is in exchange for a pat. Thoughts anyone? Reduce heat and let simmer until lentils are tender, at least 1 hour. Maybe you have a small apartment or just want a canine companion that you can easily carry along with you anywhere you go. Taste then adjust with salt (we add between 1/2 and 1 teaspoon depending on how well seasoned the broth is). I make this soup with lentils, carrots, turmeric, and fresh lemon whenever we are in need of some healthy comfort food. There are 150 calories in 1 cup (245 g) of Simply Nature Organic Lentil Soup. Just so I don't have a half used container of broth. 2. Uncover the pot and stir in the kale (or spinach) and cook, uncovered, another 5 minutes. I used Trader Joe's pre-cooked lentils to make this even easier. Here you will find easy recipes for home cooks that you will want to make again and again. Recipe originally published March 2017, spruced up with new pics, new video and fresh new writing. I added diced sweet and white potatoes too. Just cook the soup long enough to soften the lentilscheck it every 10 minutes or so after the 20-minute mark. You these easy-to-follow instructions and images to make this delicious Lentil soup recipe from scratch: Add the onions to a large pot with olive oil over low to medium heat and cook until completely caramelized. They are small and darkalmost purple in appearanceand hold their shape during cooking. If they seem dusty, rinse them in a colander. Add diced carrots, water, and vegan broth and let it simmer for about 10 minutes until the carrots are tender. H what is the serving size? Made it and its the perfect lentil soup. Add oil, onion, celery, and ground turkey, crumbling and chopping up turkey into smallish pieces. Serve with warm cornbread. Create your St. Patrick's Day menu from our selection of appetizers and main courses (we included a few drinks, too!). Place lid on and turn heat down to medium low. So unusual and tasty thank you, I added balsamic vinegar, cilantro and grated parmesan cheese. It definitely has a Mediterranean flavor profile. Simmer for 30 minutes. Just a bit of zest and squeeze of fresh lemon makes all the difference which takes it from really good to great! Every time I make this, I always wonder why I dont make it more often. We loved it! Simply defrost and reheat before serving. Add in spinach last, gently wilting the greens and reseasoning soup before serving if necessary. Also quickly cooked up some dry lentils instead of using canned. If youre unsure how to make soup flavorful, I go into detail on just about every recipe I have to show you how to do that. I dont usually do this since I think the soup is thick enough and I enjoy the combination of broth and the texture of whole cooked lentils. Third time making this soup. Serve or if you prefer the soup to be blended, use an immersion blender to blend until your desired consistency.
Calorie Goal 1565 Cal. The serving size is about 2 cups for this recipe. Nutrition facts: The nutrition facts provided below are estimates. YES! Add the massaged kale to the pot of soup and simmer for about 5 more minutes. This creamy lentil soup with carrots, lemon, and kale is simply the best lentil soup recipe you will ever eat! Food products are classified into 4 groups according to their degree of processing: The determination of the group is based on the category of the product and on the ingredients it contains. Copyright 2023 Meredith Corporation. I added kale for some greens at the end. Mandu Guk (Korean Dumpling Soup) 55 mins. Theyre high in protein and delicious in soups, stews and on their own in vegetarian and spicy Indian dishes, most famously, dal. Were Adam and Joanne, the creators of Inspired Taste. Packaged lentils are less likely to contain impurities, but theres no downside to checking them before cooking. But not all dogs are destined to become giants. Please also remember to remove the center part of the cap when blending so that it does not explode. We need your donations to fund the Open Food Facts 2023 budget and to continue to develop the project. For even more lemon flavor, serve with a few lemon slices. Track macros, calories, and more with MyFitnessPal. Smoky, creamy, and perfectly golden brown potatoes served with a ridiculously tasty potato salad Im eating the leftovers for lunch right now. Leave a comment below and share a photo on Instagram. 24g. Lets quickly walk through the steps: Step 1: Cook onions and carrots in a large pot (I use my Dutch oven) until they begin to soften and are starting to smell sweet. Like quite a few of the soup recipes on Inspired Taste, this lentil soup is very simple to make. 2 cups (12 ounces) small green French lentils, 1 1/2 teaspoons kosher salt, plus more to taste, 1/8 teaspoon freshly ground black pepper, plus more to taste, 3 tablespoons lemon juice, plus more to taste, 1/2 bunch kale, stemmed and thinly sliced crosswise. I used no salt chicken broth as the base. Skip the oil and fryer and make these oven baked wings instead. Brown, yellow, and red lentils are a good next choice. Add the sour cream at the end of the cooking.
Creamy Lentil Soup - The Hidden Veggies 435/2000Cal left. To bring it back to more of a soup-like consistency, simply add a splash of water or broth before reheating. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. But you know what? Dinner Recipes.
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While there are many variations of lentil soup, you cant go wrong with a simple, delicious Mediterranean version. Put the oil in a large saucepan on a medium heat, then fry the bacon, if using, until it browns lightly and the fat begins to render.
Turkey Lentil Soup Recipe (quick & easy) - Savory With Soul Step 7 - Turn off the heat and add 1 1/2 cups sour cream to the pot of soup and stir well or serve the soup with sour cream and lemon wedges on the side. Crushed tomatoes, garlic, and a vegetable medley combine with lentils and fragrant herbs for an unforgettably delicious and hearty soup that the whole family will love. Protein. This will help thicken the soup. Stir in vinegar and season with salt and pepper. Stir in the lentils and simmer over medium heat for about 30 minutes or until the lentils are tender. Add all remaining ingredients except the lemon and salt. Find us: @inspiredtaste. I believe you can make great food with everyday ingredients even if youre short on time and cost conscious. And French lentils (also called Lentils de Puy) are great for being tossed in a side dish or lentil salad as they have the firmest texture, but they require more time to cook in a soup. 14.5 ounces low-sodium vegetable or chicken broth, 3/4 cup cooked lentils (from a 15-ounce can), rinsed and drained. All Rights Reserved. Use Worcestershire sauce instead of soy sauce (make sure the Worcestershire is vegan if you want to keep the lentil soup vegan). This recipe is a lifesaver for us when our budget became tight in 2020. I love lentil soup, but found this recipe a little bland. Whether youre serving this soup to guests or enjoying as a meal for two, its always fun to perk it up a bit. Bolder tones, like cherry red and deep olive green, will dominate in the heart of the home. Lentils are a carbohydrate, but its slow burning which means it keeps you fuller for longer. I loved that this soup was so quick and easy. Add the washed lentils to the pot and top with six cups of water (or chicken broth). The first time I had lentil soup I wasnt really expecting to like it. Product added on April 3, 2021 at 7:31:00 PM CEST by halal-app-chakib Thaw overnight in the fridge before reheating. Dal Indian lentil curry. A huge hit at my cafe. Just made this for lunch. Im definitely going to try and make this soup. Dried lentils are best for lentil soup. The lemon is certainly a game changer for this soup and I used three whole ones. See our Ultimate Guide to Lentils. To do this, pour 1 tbsp olive oil and a . It made a sufficient quantity to freeze several 2 cup portions so I am rich! Fat 53 g. 14/67g left. Carrot. But itis optional whether you slather said bread with butter, or grill it with cheese!
Calories in Simply Nature Lentil Soup and Nutrition Facts Delicious as is. Add the diced tomatoes, broth, and lentils and stir together. In any case: I had to alter a few things but still the soup turned out so nicely and I just absolutely love it. If youre wondering if lentil soup is good for you, the answer isyes! Read more, 2009-2023 Inspired Taste, Inc. This soup is AMAZING! :). Pour the rinsed lentils, potatoes, bay leaves, and chicken stock and stir to combine. This will wash off the bitter flavor and keep your broth bright and fresh. Daily Goals How does this food fit into your daily goals?
Easy Detox Lentil Soup - Simply Quinoa Hi Jess, We add dried lentils to this soup. They are large and flat, and stay fairly firm when cooked. Bay leaf, dried oregano, and basil add aroma and depth, while crushed tomatoes and vinegar create a delightful tang. Learn how your comment data is processed. If you plan on using this soup for meal prep, kale will hold up better to freezing and reheating than spinach. The Fastest-Growing Trees to Plant in Your Garden. Serving Size: 1 Cup uncooked. Made according to recipe, its already great. If you do not have an emersion blender, blend half of the soup in a regular blender until thick. This was wonderful! I think the red wine vinegar added a lot to the soup. 14g. And yet, like any pet, puppies grow up and turn into dogs. Heat the oil in a large pot until it shimmers. Join the largest plant-based community, share your thoughts, your reviews & donate. Keep the pot partially covered with the lid. 19 Nutritious and Delicious Winter Soups. But what I like to do to get a really luscious creamy texture is to give the soup aquick whizz with a blender stick (or transfer a couple of cups to the blender) to puree SOME but not all the lentils. Cook about 10 minutes or until meat is browned and vegetables are softened. Add the lentils, diced tomatoes, and broth. I halved the recipe except for the spices, and used split red lentils, half and half chicken stock and veg stock, about 200g frozen chopped spinach, the juice of 1/4 lemon, and some parsley at the end. They're really good lentils. Using your hands, rub it and break it into small pieces until it turns dark and shiny. The Causes of Hair Loss at the CrownPlus, What to Do About It, According to Experts. 1 cup 2cups? Reheating:Reheat a serving of lentil soup in the microwave for about 3 minutes or reheat it in a saucepan on the stovetop. It could be the luck of the Irish. I make this soup during every season, its that good! Contains MSG-like ingredients People sensitive to MSG may also be sensitive to MSG-like substances. They absorb their cooking liquid, and many varieties double in size when cooked. Thanks, Martha! Its savory, satisfying, and utterly delicious. Next, stir in lentils, tomatoes, and water. Kale holds up better in freezing and reheating than spinach does. My family loves it!". Lentil Soup will easily keep for 5 days in the fridge, making it ideal for cooking on the weekend and serving throughout the week. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Androidor iPhone/iPad. *organic ingredients. We have used the USDA database to calculate approximate values. GET THE RECIPE. I'd love to hear from you! You can keep the soup chunky, or use an immersion blender to create a more creamy texture, by spot blending for just a few seconds. Your detailed instructions really help a lot, as Im a newbie to cooking and Im always looking for the whys and hows. Sexy Lentil Salad try it, then youll get the name. Copying and/or pasting full recipes to any social media is strictly prohibited. NutriSystem Fried Garlic Chicken Flavored Ramen, Home Chef Indian-Style Chicken Curry Soup, Amy's Light in Sodium Chunky Tomato Bisque, Daily Harvest Purple Corn + Tomatillo Soup. Season to taste with salt and pepper. 6 Garden Ideas That Will Boost the Value of Your Home. My version is much more of a Middle Eastern Lebanese style. And an economical one to boot. Add the cooked, drained, and rinsed lentils to the soup pot and simmer for about 5 more minutes. The Most Popular Gifts of 2022. Learn more. Ive used green lentils, pictured below. What could be more comforting than a bowl of lentil soup on a chilly afternoon? First time commenting? I cannot wait to eat it again tomorrow! For a healthy, delicious, and easy meal, you can't beat this recipe. However, to make this with, I love hearing how you went with my recipes! 38% 24g Carbs. Will definitely make this one again!
Lentil Soup Recipe (Easy and Creamy) | Kitchn Ok novice question. My son that loves cooking is already planning to add some jalapeos next time. Add the onions, carrots and neep, and fry . Massaging kale helps the taste and texture of the kale. 1. Im Lisa and I love healthy food with fresh, simple and seasonal ingredients. Serve your lentil soup with some crusty bread, vegan cornbread, gluten-free socca, garlic knots, drop biscuits, or focaccia bread. Add broth; bring to a boil and cook 5 minutes. If you have them in the fridge, celery or fennel would be lovely added to the pot, too. . My DD only likes it with cornbread. Place leftover lentil soup in an airtight container and refrigerate for up to five days, making sure to allow the mixture to come to room temperature first. Nagi you knocked this one out of the park! This adds even more lemony flavor and shows that lemon was added to the soup. 3. If using sliced turkey kielbasa, add into the soup and simmer until heated through. Be sure tofollow me on Pinterestfor new vegan recipes!
Very Best Lentil Soup - Downshiftology Love this soup. Turn off the heat and add 1 1/2 cups sour cream to the pot of soup and stir well or serve the soup with sour cream and lemon wedges on the side. Cook for 7 - 10 minutes or until softened and the onion is sweet. I pre-cooked dried lentils instead of using canned (less sodium). You'll find the full recipe below with step-by-step instructions, but here's what you can expect when you make this top-rated recipe: Begin by sauteing chopped vegetables in olive oil over medium heat, then add in aromatics. Stir in a few handfuls of kale and some fresh parsley. Notify me of follow-up comments by email. Add a lid and cook over low to medium heat for 35-45 minutes or until the lentils are very tender. I used the frozen chopped spinach and added a can of garbanzo beans that another reader mentioned using. This post was generously sponsored by Vitamix. Want to addsome protein? Simply Lentil Soup. Make-Ahead: You can make this soup up to 1 day ahead of time. Step 4 - Add the cooked, drained, and rinsed lentils to the soup pot and simmer for about 5 more minutes. Required fields are marked *. Recipe . 52 Ratings. , Your email address will not be published. Add the thyme, garlic, celery, and carrots. That lentil soup became a vegetarian staple in our restaurant. Its sooooo good! Will make again. Lentil soup is quite possibly the least sexy sounding soup on the planet. Using your hands, rub it and break it into small pieces until it turns dark and shiny. Fat. This delicious Lentil soup recipe is jam-packed with spices and caramelized vegetables to bring about an incredibly flavorful soup. When ready to serve, reheat on the stovetop in a pot. We are so happy youre here. They are small legumes and range in color from brown to green, red to yellow, and sometimes even black. Tools used to make this recipe. Downshiftology. As you can see from our photos, I add slices of lemon to the soup, too. (And yet we love them so much, dont we? Dry lentils are the main event they absorb the rich and layered flavors in the pot for an amazingly delicious spoonful. Sausage, Kale, and Lentil Soup. Can I use Greek yogurt instead of sourcream. The highest and best use of lentils, full stop! Lentil soup is a classic vegetarian soup recipe. Cooking the onion, carrot and celery slowly so they sweeten and make a beautiful flavour base. Mejadra (Middle Eastern Spiced Lentil Rice), Immunity-boosting Green Goddess Soup (delish! I made it for my aunt too, whos a cook, and she loved it. Step 5 - While the soup is simmering, get the kale ready to add to the soup. ** Nutrient information is not available for all ingredients. Adding lemon juice at the end is an absolute! Carrots and celery added to the mix, along with caramelized onions and tomato paste, bring forth an even tastier bowl, which vegetarians and carnivores alike can relish with gusto. Published February 18, 2022. 15 St. Patrick's Day Decoration IdeasFrom Ornamental Cabbage to DIY Rainbows. Heat oil in a large soup pot over medium heat. If youre looking for whole wheat pancakes with 100% whole wheat flour, this recipe one will do I used lemon juice instead of the vinegar because I had lentil soup at a restaurant that used lemon and I liked the taste. I have made it a few times. To Make This Vegetarian Lentil Soup You Will Need: lentils roma tomatoes olive oil yellow onion carrots celery kosher salt vegetable broth coriander (ground) cumin (ground) freshly ground black pepper parsley white cheddar crackers The recipe calls for 1 pound of lentils, which most bags commonly are. After I make chicken/vegetable broth I frequently go to this recipe. Perfect weather for a bowl of hot, comforting soup. This workhorse kitchen appliance will look good as new if you follow these expert-approved steps. Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.