how long after meniscus repair can i golf how long after meniscus repair can i golf

Thought it was a slight tear and they were just going to clean it up. Following your prescribed exercises as directed will go a long way towards ensuring a complete return to healthy knee function. The exception is for people who may have long commutes. Controlling inflammation and swelling is still a key in this Phase, as increased motion without proper use of cooling therapy may put your meniscus at risk for re-injury. Driver: 10.5 Epic Speed Graphite Design AD-ITZ 60, Fairway Wood: 15 Epic Speed Graphite Design AD-ITZ 70, Fairway Wood: 19 Epic Flash Tensei Blue 75, Irons: Apex Pro '19 4-AW, Aerotech Steelfiber 95. He said that accepted practice now is to take out the least amount possible to get the job done. A patient undergoing a repair as opposed to a complete replacement of the meniscus can expect to resume light activities within a few weeks. Can a meniscus tear heal by itself? If left untreated, this damage could cause long-term problems such as arthritis. ACL repair was performed in the 1970s, but it failed at a high rate. There are many websites that will offer various guidelines to playing golf with a meniscus tear. The incisions leave scars that usually fade in time. As the above comments say, i flare my left foot out a bit to counter rotating too much, and let my left foot lift up slightly on the backswing, both of these seem to reduce the stresses going into my left knee. Anti-inflammatories will help limit the swelling that happens after the injury which, consequently, also dulls down knee pain. Disclaimer: Some recommended products may use affiliate links. Whether or not a meniscus tear can heal on its own depends on its severity. I often hear from patients that do try to return very soon after surgery that their knees swell and ache. How quickly this progress occurs varies by surgeon, but a typical range is 4-8 weeks. I've had both knees done twice, once about 20 years ago and the once about 2 years ago. In such cases, minimally invasive meniscus repair surgery is often the next step. Did you have tears on both sides of the knee or just one side? Golfing can cause problems with the knee, though most surgeons will not advise you to avoid it. Staying off your feet during the first few days following the procedure is very important. Over the counter pills generally work well but your doctor might prescribe stronger medication, too, depending on your symptoms. This timeline can vary depending on the patients age, fitness level, and commitment to appropriate physiotherapy following the procedure. Hitting it even farther. There are certain restrictions that you have to follow. A more complicated procedure may necessitate a higher price. Thanks guys. Some people have a minor tear that can heal without surgery. Hogan's Secret.it's in plain sight but not for everyonehttps://6sigmagolfrx.com/ 2017 Taylormade M2 9.5 (set at 10.5) w/ Diamana S+ Blueboard 60 S2010 Tour Edge Exotics XCG3 3W w/Fujikura Motore S 15 deg2014 Taylormade SLDR S HL 3W 17deg Fujikura Speeder 65 R, shortened2017 Tour Edge Exotics 3H UST Mamiya 670 S2009 Callaway Xforged 3i w/ KBS tour S2012 Cobra Amp Forged 4-GW w/ Fujikura Pro i95 S2013 Miura forged 54 & 58 wedges - w/ DG Tour issue SPing Cadence Rustler Traditional putter. Recovering from knee surgery requires the patient to take care of themself and be very self-aware of how they feel. So far. No, arthritis did not develop as as result of surgery. The ACL is a soft tissue structure in the knee that connects the femur to the anterior shinbone. The meniscus is a C-shaped piece of cartilage that cushions and protects the knee joint. 5. Heck, meniscus injuries happen even under the most optimal conditions. Yes, I've been able to play the same way after surgery as before. Copyright 2023 Dr. David Geier Enterprises, LLC, Partial meniscectomy: Frequently asked questions, Ask Dr. Geier Meniscus tears in young athletes, Dr. David Geiers Amazon Influencer store. Can You Play Golf With A Torn Meniscus? Partial meniscectomy: Frequently asked questions I've had both the lead leg and trail leg done. Quick tips for a variety of sports- and exercise-related bone and joint injuries - Learn when those injuries could be serious and what you should do about them. Many people can be discharged that same day, but how long you stay in the hospital is determined by your needs. There is really no pain associated with the swing at all. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactl. As soon as your initial recovery period is over, you will need to start a therapy program that will allow for a steady, gradual return to the activities you enjoyed prior to your meniscus injury. Recovery time for meniscus surgery can vary from person to person. Each knee has two menisci. Many patients report that their knee mobility following the procedure is at least as good as it was prior to the initial injury. To avoid putting on too much weight, make sure to rest and avoid putting any weight on your knee for the first few days. As the anesthesia wears off following your procedure, you will eventually feel some tenderness in the knee area. This allows the knee time to heal and for the patient to regain full range of motion. I'm really pissed at myself for jumping the gun and having the surgery. It usually takes seven to ten weeks after surgery for the meniscus to be shaved or cut back. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. Display as a link instead, The key for me was to really work at physical therapy. Ironically, I still get some lesser buckling (I'll call it "slipping") when doing some household things, such as side-stepping a chair leg or bending into my bad knee when picking a newspaper off my couch. Just home from meniscus surgery, had both lateral and medial trimmed. Full, complete recovery from acl repair is usually quoted at 10-12 months. Pasted as rich text. Others need surgery to repair the damage. Will Walking On A Torn Meniscus Make It Worse? How long does it take to recover from meniscus tear surgery? Improving the performance of knee replacement implants may benefit patients who want to participate in activities with a high degree of tension in their knees. If you had a partial meniscectomy, it is possible to play sports within four to six weeks. An athlete who has had a partial or total tear of the ACL is more common than someone who has had a full tear. One article published in the American Journal of Sports Medicine in 2019 compared the outcomes (at a mean of 6.2 years after intervention) of 15 patients that received non-operative management, 15 patients that underwent a partial meniscectomy, and 15 patients that underwent a meniscus root repair. I also used to have something 'pop' out of the knee, but again, the second op fixed that, this caused buckling and intense pain when this feeling happened, it would feel like something popping out of position, then going straight back in with a searing pain. There may be some restrictions, such as avoiding rough terrain or using a cart, but overall, arthroscopic knee surgery should not have a significant impact on your ability to play golf. However, most people can expect to return to golfing activities within 3-6 months after surgery. Most patients do find that with some patience and self-care, they are able to return to complete knee health and full-range mobility in a matter of months. How can you know when it is safe to return to sports or exercise after meniscus surgery? I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). I would guess maybe 15-20% of mine is gone (but I could be wrong), but where I still have it, it is over most of the weight bearing parts of the knee, maybe that is why I haven't had much of an issue since the surgery. The most common reason for arthroscopic knee surgery is to repair a torn meniscus, but it can also be used to treat other issues, such as a torn ACL. 1. We are an online blog dedicated to providing comprehensive and accurate information about orthopedics and injury prevention. Thankfully, the surgery required to fix torn knee cartilage (also known as meniscus) can be done through a very small incision that leaves minimal scarring that will fade over time. Anyone who has suffered a meniscus tear and undergoes partial meniscectomy or meniscal repair should ask his or her orthopedic surgeon about return to sports and exercise after meniscus surgery. Repair of my ACL at 38 and a total knee replacement last September. | Our Expert Explains, Reasons you should avoid playing golf with your meniscus tear, Adjustments you should try to prevent injury, How to Play Golf with a Sore Left Knee? Arthritis began and it gets progressively worse. The only swing side effects are shots from a fairway bunker. Yes, extensively. Recovery from arthroscopic meniscus repair usually requires a period of limited weight-bearing (using crutches or walker), limited motion, and sometimes use of a knee brace. Now, imagine a car with a busted suspension. While a sharp pain in the knee can sometimes indicate a meniscus tear has already occurred, ignoring this pain can turn a minor injury into a much worse one. Berkshire Commons, Suite 250 2201 Ridgewood Road Wyomissing, PA 19610 Phone: 610-375-4949 Fax: 610-375-6233 Schedule An Appointment Patients with only an ACL or PCL reconstruction are likely weightbearing as tolerated with crutches immediately following surgery, whereas a meniscus repair will be non-weightbearing for 1-2 months to protect the integrity of the repair. My doctor said I could return to work after 2 and a half weeks which I did and my physio wanted me to try 200 meter jogs around the same time. I've had it done twice on my right knee which is my trail leg. This timeline can vary depending on the patient's age, fitness level, and . Did you have tears on both sides of the knee or just one side? I also think it is a common concern for many active patients who undergo partial meniscectomy trimming out a meniscus tear surgery. WITB Meniscus root repair surgeon, Doctor Benedict Nwachukwu provides diagnosis as well as surgical and nonsurgical treatment options for patients in Manhattan, New York City, NY who need meniscus root repair surgery. If your knee becomes swollen and tender after surgery, you may have a tender knee. Had surgery on lead leg (tore meniscus during golf swing when heel was in a deep divot, making for an awkward turn). I decided to get the knee replacement last Xmas. People who have total knee replacement are frequently injured or have severe knee pain or stiffness that limits their ability to walk, climb stairs, or get into and out of chairs. It usually takes seven to ten weeks after surgery for the meniscus to be shaved or cut back. Good news. Depending on how well your body copes with treatment, the type of surgery done, and other factors, you can expect to play golf again within 4-6 months after meniscus repair. Proper self-care is essential to shortening the recovery process and avoiding a recurrence of the injury. He has been featured in major media publications and shows over 2,500 times throughout his career. Physical exertion will need to be avoided for two to three months, although your doctor or physiotherapist will recommend some appropriate activities that will gradually strengthen the knee and surrounding area. on Medically Reviewed By: However, only use ice for 15 minutes at a time and only use knee sleeves or bandages that feel snug to avoid complications. The ACL was not reconstructed, as I was told that this is not done in people my age (baby boomer). A meniscus root tear can occur due to a traumatic event or degeneration. Thank you all for the replies so far. Similarly, weight-bearing after meniscus repair generally requires several periods. You can expect to miss about six weeks after surgery on the type of injury you had repaired and the surgery itself, but you should be able to return to running or jumping in about a week. Arthroscopic medial meniscus surgery is one of the most frequently performed orthopedic procedures today. Your link has been automatically embedded. 50*, 54*, 58* Bridgestone J 15 wedges with Nippon Pro Modus3 125 For meniscus root repairs, more time is necessary to allow the repair to fully heal. Recover From Knee Surgery Like a Champion! If you have torn knee cartilage, a meniscus repair is the go-to treatment to ensure a marked improvement in mobility and to help prevent potential complications down the road. Once the torn cartilage is repaired and fully healed, patients can expect to return to the physical activities they once loved. An tendon from another body part is used to replace the torn ligaments. This ensures you are not placing any weight on the knee that has undergone a meniscus repair. So now it's total bone on bone in there. TaylorMade Sim 2 9 degrees, HZRDUS Smoke Blue RDX 60 6.0 you may be able to expect to play within 1-2 months depending on the speed of your recovery Reply More posts you may like r/golf How to Improve at Golf for all you Shitters r/golf The severity of the ACL tear and the patients lifestyle determine the extent of the operation. First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. Home Injuries Can You Play Golf With A Torn Meniscus? Many of them say that doing too much activity in the early weeks after surgery actually caused them to have a longer overall recovery. A knee arthroscopy usually takes longer to recover than a wrist arthroscopy due to different joint issues for example, a knee arthroscopy takes longer to recover than a wrist arthroscopy. This is typically performed on the knee, shoulder, elbow, ankle, hip, or wrist. The hacker can return to the game as soon as he or she is comfortable doing so. During the course of a golf match, an athletes knee may experience twisting motion as a result of a torn meniscus. How long does it take to recover from an anterior knee joint injury? Total recovery time can vary from 3 to 6 months, depending on the overall health of the patient and their commitment to proper follow-up care. I'm glad I did both because a meniscus tear doesn't get better by itself. Im home from the surgery and right now I feel fine. As for golf,I was playing in about 6 weeks. If the tear affects the inner two-thirds of your meniscus, an area of cartilage that lacks blood flow, it can't be surgically repaired. Its fine now, feel like unless i try to jump or sthg, its like 95percent pre-tear, but it really took about 2years post-surgery to get to that point. Clear editor. Best of luck! I returned to practicing high school football in some capacity within a few weeks of the surgery on the second knee (they were both done back to back during a summer). With a partial meniscectomy, crutches may be needed until you can walk without limping (usually five to seven days). How you squat and how you respond matter! The medical advice varies, but most online resources suggest you can return to playing golf around four months post-surgery if you used a patella tendon graft, or six months if you used a hamstring graft. Its not that Im worried that the patient would do further damage to the meniscus, although I suppose its possible. The meniscus is a C-shaped cartilage disc within the knee. If you have a knee surgery, do not squat for at least four months after the procedure. If surgery is required, golfers may be able to resume their participation only after they have completed rehabilitation and recovery in order to avoid further injuries. It'll help increase your range of motion and help your knee get stronger. During this surgery, you will require about two hours to complete. The recovery time after a damaged tissue repair will be longer. how long after meniscus repair can i golf. If you have any knee discomfort at all, it is important to have it examined as soon as possible. Dr. Dan Albright talks about the procedure in his video. (1). According to the American Academy of Orthopaedic Surgeons (AAOS), the estimated recovery time is three to six weeks for a partial meniscectomy, and three to six months for a meniscus repair.. See additional information. A surgical procedure that involves looking inside the joint to diagnose and treat problems. Titleist 917 F3 Mitsubishi Diamana D+ 80 stiff Most patients can walk without a knee brace and crutches in about 2 to 3 months. However for complex sport that involves cutting and turning such as rugby, football or Aussie rules football, it may take a bit longer, typically about a year. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. Coming back after knee surgery. Odessey White Hot #5, i have had each knee repaired from over tennis..5 and 3 years ago. You can post now and register later. Categories . The only time I had/have any real pain was when I would bend it, and then also try to twist it out, I think the bone would then hit bone on the outside. You may shower 24 to 48 hours after surgery, if your doctor Okays it. Visco-Supplementation for Arthritis of the Knee, Arthroscopic Shoulder Impingement Surgery, Platelet Rich Plasma (PRP) Injection Overview, contact us today at Mattalino Orthopaedic in Phoenix, AZ. You may have to take it easy at first, but you should be able to return to your regular game within a few months. Golf Injuries: Epidemiology, Pathophysiology, and Treatment.. Of course, It still remains to b. If you have a partial or total meniscectomy, you can expect your . Had my first scope done at 19, developed arthritis by 25. 1. Orthopedic surgeons typically recommend that you wait at least 3 months before returning to low impact activities like golfing. But I will add this. Timeline: 1 week to 5 weeks after Surgery. Generally, for about four weeks (or less, or more) after surgery patients will use crutches to keep weight off of the affected side. I don't have any pain in my knee now that I can attribute to the surgery. Using crutches will also ensure you allow your repaired tissues to become . So, while a professional fitting might require a bit more money, think of it as a long-term investment on the health of your joints. Your doctor or physiotherapist will advise you on how soon you can resume these activities. Success rates after meniscal repair range from 60% to 95%, but many reports are based on a small number of patients. Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike. You may require crutches, a splints, or a sling to support your body in the days and weeks ahead of time after your injury. 2023 Brandon Orthopedics | All Right Reserved, Caring For Your Knee Incision After Surgery, Dont Let Spinal Stenosis Hold You Back: Causes Symptoms And Treatment, How To Relieve Herniated Disc And SI Joint Pain, Disc Bulges And Herniations: A Common Cause Of Ischemia, How Arthroscopic Surgery Can Improve Your Joint Health. When was the surgery? Much of the recovery and return to activity depends on the individual patient. My understanding is that the medial meniscus has poor blood supply and will not heal on its own. The meniscus functions as a shock absorber. Answer (1 of 4): Yes! Meniscus injuries happen because of forceful twisting or sudden stops. scar tissue is removed from the knee joint, resulting in a joint that is smooth and stable. ***GIVEAWAY*** Cleveland CBX ZipCore Wedge! I'm happy to hear you are home and well. Ping G410 LST 3W Tensei CK Orange 70S My issue was pain, which was relieved by surgery. Right after undergoing your procedure, you'll likely experience localized swelling around the patella and lower quadriceps anywhere from 1 to 9 weeks post-op. After surgery, swelling, pain, and limited motion are usually gone within three to four months. Usually patient's are non- weight bearing for 4-6 weeks after meniscus repair surgery. Infection and failure of the artificial joint are both possible. Patients are usually out of the brace and walking without crutches around 2-3 months. Proper aftercare is essential to avoid any complications or setbacks that may lengthen your recovery time. You can expect normal knee growth after you have your knees meniscus repaired with Lintners artificial adhesive. If the knee hurts after jogging a short distance or it swells, then he backs off. Specifically, wearing shoes with shorter and softer cleats makes it easier for you to pivot with your feet rather than putting all that torque on your knee, hence reducing your risk for knee injury. At Mattalino Orthopaedic in Phoenix, AZ, meniscus surgery is performed at our state-of-the-art clinic with extensive after-care to ensure a complete recovery. PT gets you back on the course faster and safer while also teaching you how to prevent reinjury. 5. The knees experience a great deal of pressure and are particularly prone to damage. Take note that you will still need physical therapy after your surgery. Your doctor will give you very specific instructions for what medication you can and cannot take during the meniscus repair recovery process.